Supporting the mental wellbeing of your workforce doesn’t always require full-day training or formal qualifications. Sometimes, the most meaningful impact comes from short, focused sessions that raise awareness, build understanding, and give people practical tools they can use immediately. Our Mental Wellbeing Workshops offer exactly that — accessible, bite-sized learning designed to strengthen wellbeing across your organisation.

Delivered by experienced members of our Mental Health team, these one-hour workshops give employees and volunteers the opportunity to explore key mental health topics in an engaging, supportive environment. As a local mental health charity, we bring real insight, practical experience, and a compassionate approach to every session, ensuring your people feel informed, empowered, and understood.