If someone is trying to cope alone, they may not have even taken the time to notice that they are struggling. With 15% of working-age adults estimated to have a mental disorder in 2019, all
Welcome to Unmasked Mental Health, where we’re dedicated to raising awareness about mental health issues and providing support for individuals experiencing stress. As April marks Stress Awareness Month in the UK, it’s crucial to delve
Stress is an inevitable part of life. We all experience it from time to time, whether it’s due to work pressures, personal challenges, or daily hassles. While stress in moderation can motivate us to perform
In today’s fast-paced world, news is all around us. Whether it’s through traditional television broadcasts, online news articles, or social media, information flows into our lives ceaselessly. While staying informed is important, the constant barrage
Unmasked Mental Health are pleased to offer Hypnotherapy sessions delivered by Dr Phil Whileeker MBA MA (Hyp) MPhil DUniv SQHP MPracNLP CBTPrac (Adv Dip) Certified Stress Coach. The first session will be 90 minutes long
Menopause is a remarkable phase in a woman’s life. It’s not a disease but a natural transition that can be accompanied by various experiences. Besides the physical changes, this period often brings forth other life
World Mental Health Day, observed on October 10th every year, is a global initiative dedicated to raising awareness about mental health and breaking the stigma that often surrounds it. This day serves as a reminder
In recent years, the global conversation surrounding mental health and well-being in the workplace has gained momentum. However, one critical aspect of employee well-being often remains in the shadows: drug dependency. Addressing drug dependency in
Living with bipolar disorder can be like riding a rollercoaster of emotions, with highs and lows that can be challenging to navigate. While the causes of bipolar disorder are complex and multifaceted, research suggests that
Schizophrenia is a complex and often misunderstood mental disorder that affects millions of people worldwide. Despite its prevalence, there are many misconceptions surrounding this condition, leading to stigma and a lack of understanding. In this
Unmasked Mental Health are a Charity based in Calderdale with the mission to provide support to people suffering with poor mental health at the point of need and in a way in which they want to be supported.
Our services are accessible to everyone, whether you’re an individual having a rough time, or if you’re an employer looking to give something back and look after your employee’s mental health and well-being.
Please like, share and follow our pages on social media.
The more people we can reach, the more conversations we can start and the more lives we can save.
