Unmasked Mental Health deliver a wide range of Training to organisations across the UK.
We provide organisations with tools and support to improve mental health in the workplace. Mental health training is just one of the ways we are changing the experience for people living with poor mental health. By educating workplaces it creates an open culture and helps to break the stigma associated with mental health.
We provide the highest quality introductory mental health training content, delivered using a combination of learning techniques; presentations, discussions, case studies and interactive exercises. We combine theoretical approaches and real-life experiences to produce comprehensive and effective training packages.
An excellent and extremely valuable 2-day course for adults, resulting in a qualification as a Mental Health First Aider. Not only is it important these days to have First Aid in the workplace, but Mental Health First Aid in the workplace is becoming equally more critical. Internationally recognised, MHFA is a training course which teaches people how to learn to understand and spot the signs and symptoms of mental health.
We all know that maintaining a good work-life balance is important for not just our personal health and wellbeing, but for our mental health too. Nearly two-thirds of people say that they have experienced mental ill-health and evidence suggests that poor mental health is responsible for almost 13% of all sickness absence days in the UK. A sad state of affairs indeed.
Evidence based, The Five Ways to Wellbeing – Connect, Be Active, Take Notice, Keep Learning and Give - are a selection of simple yet proven public mental health messages aimed at improving the balance, resilience, mental health and wellbeing of the whole population.
A taster session of Mental Health in the workplace, during your lunch break!
Why not offer Lunch and Learn your employees the opportunity to undertake a little bite-sized mental health education, in their lunch break!
Unmasked was initially set up by three friends from Halifax, who battled and overcame personal mental ill health issues. They wanted to give something back! Their goal was simple – to Unmask the stigma surrounding mental ill health, nationwide, and get people talking.
Now, they’ve passed the baton to a new Board of Directors and an Executive Team who are building on their legacy and goals and who are moving forward to make Unmasked a force to be reckoned with in combatting poor mental health in our region.
Our services are accessible to everyone, whether you’re an individual having a rough time, or if you’re an employer looking to give something back and look after your employee’s mental health and well-being.
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The more people we can reach, the more conversations we can start and the more lives we can save.