🌸 Mindfully Her – Women’s Only Support Group 🌸
Looking for a safe, welcoming space to connect with other women?
 
Join Mindfully Her, a free women’s peer support group held every Wednesday from 10:00am – 12:00pm at the Unmasked Mental Health Office.
 
This women-only group provides a supportive environment where women can come together to share experiences, support one another, build confidence, and feel empowered. Whether you’re looking for connection, understanding, or simply a space to be heard, you’re welcome here.
 
💜 Free peer talking therapy group
💜 Safe and supportive women-only environment
💜 Refreshments included
💜 No judgment, just connection and encouragement
 
Come as you are and be part of a community that understands.
📍 Unmasked Mental Health Office, 20 – 24 Commercial St, Halifax HX1 1TA

🗓 Every Wednesday
 
⏰ 10:00am – 12:00pm