This Christmas, we’re inviting compassionate people across Calderdale to give back in a truly meaningful way. By becoming a Volunteer Facilitator with Unmasked Mental Health, you can offer the gift of connection, support, and hope
June is a time to celebrate diversity, equality, and the LGBTQ+ community. At Unmasked Mental Health, we recognise Pride Month as an opportunity to reflect on both the challenges and triumphs of LGBTQ+ individuals, particularly
Job Title: Volunteer Marketing Assistant Location: Halifax Office / Flexible (Hours to be worked Monday to Friday) Reports To: Service Support Manager About Us: We are a small, passionate mental health charity dedicated to supporting
January can be a tough month for many, as the sparkle of the festive season fades and the challenges of everyday life resurface. At Unmasked Mental Health, we understand the unique mental health difficulties people
If someone is trying to cope alone, they may not notice that they are struggling. With 15% of working-age adults estimated to have a mental disorder in 2019, all we can do is look out
Welcome to Unmasked Mental Health, where we’re dedicated to raising awareness about mental health issues and providing support for individuals experiencing stress. As April marks Stress Awareness Month in the UK, it’s crucial to delve
Stress is an inevitable part of life. We all experience it from time to time, whether it’s due to work pressures, personal challenges, or daily hassles. While stress in moderation can motivate us to perform
In today’s fast-paced world, news is all around us. Whether it’s through traditional television broadcasts, online news articles, or social media, information flows into our lives ceaselessly. While staying informed is important, the constant barrage
Unmasked Mental Health are pleased to offer Hypnotherapy sessions delivered by Dr Phil Whileeker MBA MA (Hyp) MPhil DUniv SQHP MPracNLP CBTPrac (Adv Dip) Certified Stress Coach. The first session will be 90 minutes long
Menopause is a remarkable phase in a woman’s life. It’s not a disease but a natural transition that can be accompanied by various experiences. Besides the physical changes, this period often brings forth other life